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Dill-ightful Benefits: Why Pickleball is Perfect for Youth

Youth Summer Slam

Are you ready to discover the secret weapon for keeping kids active, happy, and healthy?

Spoiler alert: it’s pickleball!

While pickleball might be the darling of retirees, pickleball is also making waves with the younger crowd. This fast-paced, ridiculously fun game is perfect for young players looking to boost their health and well-being.

Keep reading to discover why pickleball is the ultimate game-changer for getting teens out of the house this summer (and all year round!)—and no, the kids don’t need to love pickles to play!

Pickleball is fantastic for youth!

Youth Pickleball is Growing Rapidly

It’s not just adults and older folk who are getting hooked on pickleball anymore; kids and teens are picking up paddles in droves, and that’s such a good thing!

Here’s why the sport is gaining serious momentum among the younger crowd:

  • Fastest Growth Rate: According to the Sports & Fitness Industry Association (SFIA), players under 24 had the fastest growth rate of 21% from 2020 to 2021. That’s a lot of new young paddlers! (source)
  • Youth Participation Soars: In 2021, the 18-34 age group made up 18.5% of total pickleball participants, making it the second-largest age bracket after those 55 and older. (source)
  • Younger Players on the Rise: The average age of pickleball players dropped from 41 in 2020 to 38.1 in 2021. This means more young people are hitting the courts! (source)
  • Largest Demographic in 2023: By 2023, a whopping 28.8% of pickleball players in the US were between 18 and 34 years old, making this the largest age demographic in the sport. Who knew pickleball could be this trendy? (source)
  • Massive Overall Participation: The Association of Pickleball Professionals (APP) reported that 36.5 million people played at least once in 2023. That’s a lot of dinks and smashes, with many of them coming from youth and young adults! (source)

The bottom line is that pickleball is all about accessibility, the social aspect, and a lower barrier to entry compared to other sports. Plus, more schools and community programs are jumping on the pickleball bandwagon every day, boosting youth participation even more.

Physical Health Benefits of Pickleball for Youth

Kids must be active to be healthy, not glued to their phones or staring at a TV.

One of the most significant advantages of pickleball is its positive impact on cardiovascular health. The game provides an intense cardio workout, which helps lower risk factors like high cholesterol and blood pressure.

Plus, unlike many high-impact sports, pickleball is gentle on growing joints and muscles, making it less likely for someone to get injured (but injuries do occur…) and ideal for youth of all abilities. Thus, everyone can participate and benefit.

Additionally, pickleball enhances several key physical skills through its dynamic movements:

  • Balance and Coordination: Improves balance and hand-eye coordination.
  • Agility and Flexibility: Enhances agility and flexibility, making players more adept at quick movements.
  • Strength and Stamina: Builds strength and stamina, including heart and lung health, through its cardio-intensive nature.

Pickleball’s physical health benefits make it an excellent choice for a sport for youth to get involved in, contributing to their overall physical fitness and development.

The great thing about pickleball is that it’s fantastic for people of all ages to enjoy!

IPOP and BC Lung recently hosted the BC Lung First Annual IPOP Classic on June 22, 2024, to raise funds for BC Lung’s health initiatives and promote the health benefits of playing pickleball. People of all ages and skill levels came out for a fun day of competition and raising money for a good cause!

To learn more about pickleball’s health benefits, check out our blog on what we have planned for the future and the cool video below.

Mental Health Benefits of Pickleball for Youth

Pickleball isn’t just good for the muscles, heart, and lungs.

The mental health benefits of pickleball are equally impressive. Playing the game can significantly decrease stress levels and improve coping abilities. The fast-paced nature of pickleball requires quick decision-making, which enhances focus and concentration. This mental stimulation benefits young minds, helping them stay sharp and attentive.

Additionally, pickleball is a highly social sport that facilitates making friends and forming social connections, which is crucial for youth development. The interactive, team-based nature of the game encourages camaraderie and teamwork. The physical activity in pickleball releases endorphins, boosting mood and promoting overall mental well-being.

A study of 51 junior pickleball players aged 8-18 found that playing more frequently was associated with greater perceived mental health benefits. Pickleball’s social aspects and inclusivity make it appealing to youth who are not drawn to traditional sports. Even novice players can experience these benefits, highlighting the sport’s universal appeal.

Here are the key mental health benefits of pickleball for youth:

  • Stress Reduction: Decreases stress levels and improves coping abilities.
  • Enhanced Focus and Concentration: Requires quick decision-making, which enhances focus and concentration.
  • Social Connections: Facilitates making friends and forming social connections.
  • Mood Improvement: Releases endorphins, boosting mood and promoting overall mental well-being.

Pickleball offers a supportive and engaging environment that fosters mental health and social development, making it an excellent choice for youth.

Inclusivity and Accessibility

For our money, one of the great things about pickleball is its inclusivity. Not every teen can play hockey, football, basketball, etc., but pickleball is different. Shoes, a paddle, a ball, and a net, and you are ready to go. You don’t have to be a star athlete or even in particularly good shape to enjoy it!

Pickleball is accessible to all skill levels, from beginners to advanced players, and the people who play usually offer a welcoming environment to everyone, including youth, of all backgrounds and abilities. This inclusivity ensures that everyone can enjoy and benefit from the game.

Here are the key aspects of pickleball’s inclusivity and accessibility:

  • All Skill Levels: Pickleball is designed to be easy to learn, allowing beginners to pick it up quickly while also offering enough complexity to challenge advanced players. This makes it ideal for a diverse group of participants (source: Renown Health).
  • Low-Impact Exercise: The sport is low-impact, which means it’s gentle on the joints and suitable for young players who are still growing. This reduces the risk of injury compared to high-impact sports (source: Genesis HealthCare System).
  • Social Interaction: Pickleball’s team-based nature promotes social interaction, helping youth build friendships and develop teamwork skills. This social aspect particularly appeals to those who may not be drawn to traditional sports (source: Pickleball Magazine).
  • Mental Health Benefits: Pickleball’s inclusive nature also contributes to mental well-being. By providing a supportive and engaging environment, the sport helps decrease stress levels, improve focus, and boost overall mood (source: Taylor & Francis Online).

Introducing pickleball as often as possible is recommended to maximize its potential benefits for young people. Even novice players can experience the joy and advantages of the game, highlighting its universal appeal.

Pickleball offers a unique blend of inclusivity and accessibility, making it an excellent choice for youth looking for a fun, engaging, and health-promoting activity.

Conclusion

Pickleball offers a unique blend of inclusivity, accessibility, and numerous physical and mental health benefits, making it an excellent choice for youth. The advantages are vast, from enhancing cardiovascular health and balance to reducing stress and fostering social connections.

Whether your child is a seasoned player or new to the game, pickleball provides a supportive and engaging environment for all.

And what better way to get youngsters to play pickleball than in a youth pickleball tournament?

Youth Summer Slam Pickleball Tournament

The Youth Summer Slam will be a fantastic opportunity for teens (18 and under, four age groups) to test their pickleball skills, play with new friends, and get their competitive juices flowing.

The tournament is on July 18th, 2024, at the South Surrey Pickleball Courts.

Don’t miss out on this fun and memorable experience! To learn more and register, click here.

Join us in promoting a healthy, active lifestyle for our younger generation through the exciting world of pickleball.

And spread the word and help us make this tournament successful for all participants.

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Understanding Portable Air Quality Monitors and Their Benefits

Indoor air monitors

Understanding Portable Air Quality Monitors and Their Benefits

What could be more important than the air we all breathe?

If it’s not the most essential element to our survival and health, it has to be near the top. the BC Lung Foundation, the leader in air quality monitoring and improvement, knows this, and is leading the way to make sure we all breathe a little easier.

BC Lung’s recent initiative to provide portable air quality monitors to the residents of 100 Mile House is a testament to the importance of understanding and managing air quality. These devices empower individuals to monitor and improve their environment, contributing to better health outcomes and awareness.

Let’s dive into what air quality monitors are and why they are essential.

What Air Quality Monitors Detect

Air quality monitors are essential tools for maintaining a healthy environment. They detect various pollutants and environmental factors, providing crucial information to help you improve air quality in your home, office, or community.

Here are some key elements that air quality monitors can detect:

  • Particulate Matter (PM1, PM2.5, PM10)
      • Tiny particles that can penetrate the respiratory system, potentially causing health issues such as asthma and heart disease.
  • Volatile Organic Compounds (VOCs)
      • Harmful chemicals emitted from household products like paints, cleaners, and furniture that can cause short- and long-term health effects.
  • Carbon Dioxide (CO2)
      • High levels can indicate poor ventilation, leading to headaches, dizziness, and reduced cognitive function.
  • Carbon Monoxide (CO)
      • A dangerous gas produced by burning fossil fuels; high levels can be fatal.
  • Nitrogen Dioxide (NO2)
      • Produced by combustion processes; can irritate airways and exacerbate respiratory diseases.
  • Ozone (O3)
      • A pollutant that can cause respiratory problems and other health issues, often found in outdoor monitors.
  • Temperature and Humidity
      • Essential for maintaining a comfortable and healthy indoor environment; high humidity can promote mold growth, while low humidity can cause dryness and irritation.

As you can see, air quality monitors are important, especially for people with asthma or other lung issues.

Types of Air Quality Sensors

Air quality sensors are categorized into indoor, outdoor, commercial, personal, and portable. Each serves a different purpose and is suited to specific users.

Indoor Air Quality Monitors

These monitors measure indoor pollutants such as particulate matter (PM1, PM2.5, PM10), VOCs, CO2, CO, NO2, temperature, and humidity. They are essential for homes, offices, and schools to ensure a healthy indoor environment. Popular models include the uHoo, Qingping AM, IKEA Vindstyrka, and Airthings View Plus.

Indoor air monitors

Indoor air quality monitors from Consumer Reports.

Who Should Use Them and Why:

  • Homeowners: To detect and mitigate indoor pollutants.
  • Businesses: To enhance employee health and productivity.
  • Schools: To provide a safe learning environment for students.

Outdoor Air Quality Monitors

These monitors measure particulate matter, nitrogen oxides (NOx), ozone (O3), and sometimes VOCs. Examples include the AirGradient Open Air and some PurpleAir models.

Who Should Use Them and Why:

  • Environmental Agencies: For monitoring pollution levels.
  • Communities: To stay informed about local air quality.
  • Researchers: To study environmental pollution trends.

Commercial Air Quality Monitors

These are high-grade monitors used in industrial and commercial settings. They measure a wide range of pollutants and are highly accurate. There are interior, outdoor, and in-duct commercial air quality monitors.  Examples include the Aeroqual Series 500 and S-Series monitors.

Who Should Use Them and Why:

  • Industries: To ensure compliance with environmental regulations.
  • Large Buildings: To maintain indoor air quality standards.
  • Hospitals: To ensure a sterile environment.

Office air quality monitors.

You can find commercial-grade air quality monitors in office buildings, warehouses, etc. Source

Personal Air Quality Monitors

Compact, wearable devices that provide real-time air quality data. They typically measure particulate matter, VOCs, and sometimes CO2. An example is the Atmotube PRO.

Who Should Use Them and Why:

  • Individuals with Respiratory Conditions: To avoid harmful environments.
  • Athletes: To choose safe routes for exercise.
  • Travellers: To monitor air quality in different locations.

Portable Air Quality Monitors

These compact, battery-powered devices can be carried around to measure air quality in various locations. They typically measure particulate matter, VOCs, temperature, and humidity. The Atmotube PRO is a popular model.

A portable air monitor from BC Lung.

A portable air monitor from BC Lung.

Who Should Use Them and Why:

  • General Public: For flexible air quality monitoring.
  • Parents: To ensure safe environments for children.
  • Community Groups: For localized air quality assessments.

Key Features of BC Lung’s Portable Air Quality Monitors (pictured below)

  • Real-time data logging
  • Interchangeable sensor heads or modules
  • Rechargeable batteries for portability
  • Connectivity options like Wi-Fi or cellular for data transmission.

How BC Lung’s Portable Air Quality Monitoring Devices Save Lives

Along with warmer weather, summer also means wildfire season in British Columbia. For people with COPD, asthma, or other lung issues, the air quality can be the difference between breathing easily or breathing with difficulty. It could be the difference between life and death, as it was for Carter Vigh.

Carter Vigh, a young boy with severe asthma, tragically lost his life during a period of poor air quality exacerbated by wildfires. On the day he died, the air quality reading his family checked was from a station nearly 100 kilometres away, leading to a false sense of security.

In response to this tragedy, Carter’s mom, Amber Vigh, partnered with BC Lung to create Carter’s Project. This initiative aims to provide communities with reliable, real-time air quality monitors to prevent such tragedies in the future.

 

 

Initiatives such as Carter's Project have helped saved many lives.

Initiatives from BC Lung, such as Carter’s Project, have helped save many lives.

Monitoring indoor air is crucial for protecting health by detecting pollutants that can cause respiratory issues and allergies. It also enhances productivity and comfort by maintaining optimal conditions and ensuring compliance with air quality standards.

Outdoor air quality monitoring protects public health by providing data on pollutants from traffic, industry, and wildfires. It supports environmental monitoring and research, helping to inform policies and mitigation strategies.

Portable is Key

Most air quality monitors are large, stationary machines. They are set up in one place and there they stay, monitoring the air.

This is why BC Lung’s portable air monitors are so unique and valuable. Instead of finding and physically going to the stationary air quality monitor, a person with asthma can simply look at their portable one, saving valuable time that could be used searching for their inhaler or oxygen tank or getting to a hospital or safe place.

BC Lung’s air quality monitors distributed through Carter’s Project are specially selected for their accuracy, portability, and comprehensive pollutant detection capabilities. These monitors are critical for residents in areas like 100 Mile House, where air quality can fluctuate significantly due to environmental factors such as wildfires.

However, the demand for these monitors far exceeds the current supply. Increasing the distribution of these devices is essential for broader community health benefits.

Case Study: BC Lung’s Initiative in 100 Mile House

BC Lung has significantly impacted 100 Mile House by providing portable air quality monitors. These monitors, distributed through Carter’s Project, help residents understand their local air quality, enabling them to take action to improve it. This initiative demonstrates the practical benefits of portable air quality monitors in protecting public health and raising environmental awareness.

Christopher Lam, left, President and CEO of BC Lung, and his team working hard to bring life-saving initiatives like Carter's Project to life.

Christopher Lam, President and CEO of BC Lung, and his team are working hard to bring life-saving initiatives like Carter’s Project to life.

Residents of 100 Mile House, a community often affected by wildfires, can now monitor air quality in real time. This capability allows them to make informed decisions about their activities and health precautions, especially during wildfire season. By providing these monitors, BC Lung aims to prevent tragedies like Carter Vigh and promote a proactive approach to managing air quality.

Conclusion

Air quality monitors, especially portable ones, protect health and improve environmental quality. By providing real-time data and portability, they empower individuals and communities to make informed decisions about their air quality.

BC Lung does tremendous work to help people with lung and breathing issues live longer, healthier, happier lives. Let’s help make their job a little easier.

The BC Lung First Annual IPOP Classic

As we continue emphasizing the importance of air quality and lung health, we are excited to announce the BC Lung First Annual IPOP Classic pickleball tournament.

IPOP and BC Lung present The BC Lung First Annual IPOP Classic to help raise money for BC Lung.

IPOP and BC Lung present The BC Lung First Annual IPOP Classic to help raise money for BC Lung.

This event not only promotes physical health through sports but also supports BC Lung’s initiatives, including projects like providing air quality monitors to communities around BC. Join us in this effort to improve lung health and air quality while enjoying the benefits of an active lifestyle.

By participating in the tournament, you help support BC Lung’s initiatives like Carter’s Project, Smoke-free Generation, and Asthma Camps, all aimed at enhancing respiratory health and quality of life for everyone.

Click here to register.

References

 

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Breathing Easier: How BC Lung and IPOP are Protecting Air Quality and Promoting Health

Carter's Project

As wildfire season approaches, the air quality becomes a critical concern, especially for those with respiratory conditions like asthma.

Last summer, BC experienced some of the worst air quality in North America and the world due to wildfires. In response, the BC Lung Foundation has launched several impactful initiatives to combat these challenges.

From Carter’s Project to the distribution of portable air quality testers and advocacy for Carter’s Law, BC Lung is making significant strides in protecting public health.

Let’s explore how these efforts, along with our partnership to promote the health benefits of pickleball, are making a difference.

Carter’s Project: A Lifesaving Initiative

Carter's Project

BC Lung and Amber Vigh, Carter’s mother, launched Carter’s Project in honour of young Carter Vigh to address the urgent need for better air quality monitoring in schools, particularly in wildfire-prone areas. This initiative aims to protect vulnerable populations, especially children, from the adverse health effects of poor air quality, ensuring safer learning environments.

Wildfires pose significant health risks, especially during the hotter, drier summers we’ve been experiencing. Poor air quality exacerbates respiratory issues and can lead to severe health consequences. Carter Vigh’s tragic story underscores the importance of being proactive about air quality, especially for children and those with pre-existing lung conditions.

The Impact of Carter’s Project

Carter’s Project had such a profound impact that it led to the creation of Carter’s Law. This law mandates that government officials in British Columbia consider wildfire health risks to vulnerable groups and take appropriate actions to mitigate those risks. This legislative change is a significant step in protecting public health during wildfire season.

The Power of Portable Air Quality Testers

A portable air monitor from BC Lung.

A portable air monitor from BC Lung.

Another crucial aspect of Carter’s Project was the distribution of portable air quality testers. Last summer, BC Lung distributed these devices to 100 families in 100 Mile House, providing them with real-time air quality data.

These portable testers measure pollutants in the air and alert individuals to dangerous conditions, allowing them to take immediate action to protect their health.

These devices are essential, especially during wildfire, when air quality deteriorates rapidly.

Portable air quality testers empower individuals to make informed decisions about their environment, such as when to stay indoors or use air purifiers. Unfortunately, Carter’s life might have been saved with such a device, highlighting their importance and the need for wider distribution.

Wildfires will continue posing a threat as our summers become hotter and drier. With your support, we can provide more families across BC with these life-saving air quality testers, potentially saving many lives.

Learn more about the types of air quality testers and how they save lives here. (Link to be added soon)

Other Ways BC Lung is Improving Our Air and Health

BC Lung Foundation is at the forefront of air quality improvement initiatives, working tirelessly to protect and improve public health. Some of their key projects include:

  • Smoke-Free Generation: Advocating for policies that prevent smoking among youth. By reducing the number of new smokers, this initiative helps improve air quality and overall lung health. Learn more here.
  • Asthma Camps: These camps offer children with asthma the chance to experience safe and fun summer camps. They provide a supportive environment where kids can enjoy activities without compromising their health. Get more info here.
  • Patient Support: Providing lung patients group support, webinars, and exercise programs. These resources help individuals manage their conditions effectively and improve their quality of life.

IPOP and BC Lung: Promoting Health Through Pickleball

We at IPOP are proud to partner with BC Lung to promote the health benefits of pickleball for everyone.

IPOP and BC Lung are partners.

Playing pickleball is not only fun but also offers numerous physical and mental health benefits. It’s a great way to stay active, improve cardiovascular health, enhance flexibility and balance, and build social connections. Our goal is to prove the positive impacts of pickleball through scientific research, changing how people see the sport.

BC Lung and IPOP are partnering with Dr. Pat Camp and UBC to study the health benefits of pickleball.

BC Lung and IPOP are partnering with Dr. Pat Camp and UBC to study the health benefits of pickleball.

This partnership with BC Lung and Dr. Pat Camp from UBC will help us start studies to back these health benefits with real data. We hope to see pickleball recommended as part of a healthy lifestyle by doctors everywhere.

Learn more about our partnership, research, and how we’re promoting pickleball.

Conclusion

The BC Lung Foundation’s initiatives, such as Carter’s Project, portable air quality testers, and Carter’s Law, are vital in safeguarding public health during wildfire seasons. These efforts and programs, like Smoke-Free Generation and Asthma Camps, highlight BC Lung’s dedication to improving air quality and supporting those with respiratory issues.

Partnering with BC Lung, IPOP is also committed to promoting the health benefits of pickleball, aiming to make a positive impact through both physical activity and community support.

We’re also putting our money where our mouth is and hosting a fun-filled pickleball tournament with BC Lung to promote the health benefits of BC Lung and support their initiatives like the ones you just read about.

IPOP and BC Lung present The BC Lung First Annual IPOP Classic to help raise money for BC Lung.

IPOP and BC Lung present The BC Lung First Annual IPOP Classic to help raise money for BC Lung.

Join us at the First Annual BC Lung IPOP Classic on June 22nd to enjoy a day of fun and fitness while supporting these essential health initiatives. There are still spots available, especially for beginners. Don’t miss this chance to be part of something meaningful! Click the link below to register before it’s sold out!

Click Here to Register Now

Together, we can make a difference.

 

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IPOP Partners With BC Lung to Promote Positive Health Effects of Pickleball

IPOP is pleased and excited to announce a partnership with the BC Lung Foundation!

With the help of president and CEO Chris Lam, IPOP and the BC Lung team is on a mission to let the world know about the benefits of pickleball.

From the inception of the Inclusive Place of Pickleball, one thing stands above all else: our passion is more than just a wiffle ball flying over a net and operating pickleball facilities. We want to be different and “be a part of” the development and promotion of our beautiful game globally.

And to do that, we must change how pickleball is viewed in the mainstream media.

If you haven’t noticed, pickleball has been getting a bad rap in the news this past year from noise complaints, injuries costing insurance companies and even a hunger strike! As avid pickleball lovers and proponents of its health benefits (and positivity!), this trend in the press lately is a little concerning. And something we at IPOP want to change. Now, the news always reports on the negative rather than the positive. However, the more severe problem for pickleball is the misrepresentation of facts — especially when big money is involved from insurance companies and the legal communities (with injuries and lawsuits).

More Positive Scientific Data Is Needed

One main reason we don’t read about the positives is that more data is needed to prove the health impacts that pickleball has. As mentioned, news outlets sensationalize numbers and data — especially negative data. Journalists only have the “bad” numbers right now. While pickleball has been around since 1965, it has only become wildly popular recently. Anyone who plays pickleball can feel the difference it has made in our lives, but there isn’t much research to corroborate this effect.

We think that those of us in the pickleball community should do our part to try to balance the negative media stories with more positive press publications backed by verified scientific research, and that’s what IPOP is on a mission to do. In other words, we need to prove how pickleball makes us all feel with good ole fashion FACTS!

To change the narrative and perception of pickleball more positively in the news, there needs to be more research into pickleball benefits.

With this in mind, IPOP’s quest to verify the health benefits with scientific data begins.

A Passionate CEO

Business partners are necessary, especially when you want to make lasting changes. However, for a company like IPOP, we wanted the proper organization to grow with and also to work with a group of individuals who believe in pickleball as much as we do.

Enter Chris Lam, president and CEO of BC Lung. When we first met at an IPOP tour, it seemed like our two companies, not to mention us personally, were a match made in heaven — certainly better than any dating site I’ve ever been on (just in case my ex reads this, I’m joking!)!

Chris and I immediately hit it off — and not just because of our names. He told me he recently started playing pickleball and loves it so much that he’s already entered several local tournaments! Perfect match, right? Yes, and here’s why…

We have one strict rule at IPOP regarding anyone we directly work with. Whether you’re an investor, a sponsor, a graphic designer, answering phones, sweeping the floor, etc., you must do one thing: Play pickleball!

Chris gets a big green happy checkmark in this box — making IPOP’s decision to partner with BC Lung much easier.

Just a small note here: We were approached and interviewed by several societies and foundations, but most of the decision-makers were barely familiar with pickleball and did not understand the benefits, which is totally logical. After all, we believe one has to play the game, even only once, to experience the healthy mental, physical, and spiritual benefits. So, to meet a passionate, pickled CEO like Chris is remarkable.

Every Journey Starts With Understanding Where You’re Going…

After Chris and I chatted, we met with the rest of the BC Lung team to discuss alignment and our mutual goals. It was an open and honest conversation that ended up in our agreed partnership.

BC Lung understood that IPOP wished to be more than just an organization that raises money for them and publicly proclaims good respiratory health through pickleball (we do this anyway!). They realize that IPOP’s more profound mission is to change the mainstream perception of pickleball through research.

At IPOP, we dream of a day when doctors prescribe pickleball to their patients before or instead of medications (did you know that in the US, doctors prescribe nature hikes already?) and be a part of an overall health plan — including mental health and all of the other preventable diseases — for people everywhere.

All we needed was a partner in the medical field to get started on that dream.

We found that partner in BC Lung!

Small Steps Begin Epic Journeys…

We have already started planning our first fundraiser (June 2024) and have begun discussions with one of Canada’s top pulmonary researchers, UBC’s Dr. Pat Camp. The goal is to have a small study begin later this year. The following statement is from our Memorandum of Understanding with BC Lung, and we at IPOP are very proud to participate in such a lofty and ambitious goal with our new partner.

Our Mutual Goal
This partnership will have many mutual benefits, but having a mutual goal is of the utmost importance. Our mutual goal is to prove that pickleball is the pathway to a new standard of treatment in recovering patients from respiratory illnesses. This has to be accomplished with a triple-phase clinical trial and published in an academic journal by 2027.

Big dreams begin with a single step. A rebirth of health and well-being can often inspire that first step. For our pickleball community to grow and grow up, we need to take these steps, not alone but with partners like BC Lung.

Stay tuned for more information on the upcoming fundraiser in June…

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IPOP’s November Pops!

Mathew Perry watching PPA finals.

Hello Ipoppers!

Time flies as much as a whiffle ball on a Pickleball court! Here comes the holiday season…while most of you migrated into community centers, gymnasiums or jetted down south, I took to month to treat my painful pickleball elbow, it’s feeling better, and with a managed “slow” return to play, it should be good for the new year. If you want to avoid this issue, check out my blog on the subject here. We’ve got some exciting news to share with all our fellow pickleball enthusiasts out there. Brace yourselves for the grand opening of the Inclusive Place of Pickleball (IPOP) Pop-Up in downtown Vancouver, BC! This temporary haven will feature 8-10 30X60 tournament-ready courts, a lounge area to chill, and a rinky-dink practice space. And that’s not all – there are plans to have a mini-pro shop to cater to all your pickleball needs.  Stay tuned for the exciting announcement coming soon…

Pickleball Elbow

Treatment time for my pickleball elbow

In a fantastic collaboration with Pickleball BC, IPOP has submitted an application to the City of Burnaby to host the BC PROVINCIALS in Spring 2023. The tournament will be co-hosted with Pickleball BC and managed in collaboration with volunteers from pickleball groups in Burnaby and New Westminster.

Further solidifying Mayor Mike Hurley’s vision for Burnaby to be the Pickleball capital of BC. You might remember the Mayor cutting the tape at the Squint Lake Pickleball courts’ official opening – an event that drew pickleball peeps from all around, as documented here.

But that’s not all – we’re gearing up for a presence at The Wellness Show on February 4 & 5 at the Vancouver Convention Center. Make sure to mark your calendars and visit our booth (143A) to soak in the pickleball vibes. Pickleball BC will have a display court set up right beside us – an exciting opportunity to showcase our sport’s charm!

We recently had the pleasure of attending the grand opening of Top Spin Pickleball in Abbotsford, rubbing shoulders with legends like Brock, Doug, and even Steve Deakin!

Our Learn to Play classes in New Westminster are a hit – once again, sold out! It’s heartening to witness the growing appetite for this awesome sport, and at IPOP, we’re thrilled to nurture this new wave of enthusiasts as they form their own vibrant community within our larger pickleball tribe. Check out our January schedule [link to the schedule] and join the fun! Click here to get more information

On a recent trip to LA, I heard that Matthew Perry loved Pickleball. Of course, I had thought that maybe, just maybe, I’d be running into him on the courts or perhaps at a meeting. We have much in common, especially our love of pickleball and recovery. Somehow, I think he is running around up on that big pickleball court in the sky! RIP kindred spirit. May you find the sun on the pickleball court in the sky.

The Keswick Park Sunday morning crew is braving the cold to hone their pickleball skills and drills. From lobs to volleys, serves to game positioning, they’re committed to becoming pickleball pros.

And last but certainly not least, our survey has garnered responses from over 500 pickleheads, providing invaluable insights into the local pickleball community’s hopes, dreams, and desires. If you haven’t already, please take a moment to fill out our survey here and share it with any fellow players who can help us on our quest.

Let’s continue to build a vibrant and inclusive pickleball community together! See you on the courts!

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Octoberfest Pickleball: Read about the Inter-Cup to Ai in October newsletter.

ai pickleball

Welcome to the October edition of our newsletter, where we’ll bring you up to speed on the latest developments in the world of pickleball. From exciting AI innovations to community events and upcoming facilities, there’s a lot to explore. So, grab your paddle, and let’s dive in!

Keswick Park Skills and Drills

Our Keswick Park Skills and Drills program has seen incredible success, with all 24 spots filling up within 10 minutes of the announcement on What’s App. This reflects the high demand from passionate players eager to enhance their skills. Even though it’s held on Sunday mornings, the enthusiasm is infectious. If you’d like to join, simply email [email protected]. Explore the Keswick Park picture for a glimpse of the action.

Teaser for the New Facility in Vancouver

While we wait to announce the impending arrival of a dedicated pickleball court facility. We need your help in the interim. Please share the survey link with your friends and family. In 2022/23, we conducted a survey in the Lower Mainland, and the results were eye-opening:

  • 98% of players want a dedicated indoor pickleball facility.
  • 84% are willing to travel 15 to 60 minutes to play.
  • 85% play 2-5 times per week on average.
  • 45% would play in the evenings if given the option (based on current players’ responses).

If you haven’t filled out the survey yet, please do so here.

Abbotsford: Exploring the Pickleball Hotbed

We recently embarked on a journey to explore the thriving pickleball scene in Abbotsford, a city with a rich history of pickleball and home to the first club in BC with organized players. Our visit coincided with the opening tournament of the APA venue at the Agraplex, and it was a day filled with excitement and camaraderie.

We had the honor of meeting club president Frank, a passionate advocate for the sport, and his dedicated team of volunteers who work tirelessly to promote pickleball in the community. The event was a testament to the strong pickleball community in Abbotsford and showcased the enthusiasm and skill of its players.

If you happen to find yourself in the Abbotsford area, we invite you to drop by the center and experience the vibrant pickleball scene for yourself. Whether you’re a seasoned player or just starting out, you’ll find a warm and welcoming community eager to share their love for the game.

For more information about pickleball activities in Abbotsford, visit their website here. It’s a great resource to stay updated on events, programs, and opportunities to get involved in the Abbotsford area.

Surrey Pickleball Club Inter Club Cup

IPOP was honored to be invited as a sponsor for the Surrey Pickleball Club’s Inter Club Cup. Teams from various clubs an associations across the lower mainland came together for a thrilling round-robin team event. We took pride in being the first sponsor of this fantastic event and eagerly look forward to future collaborations with the Surrey Pickleball Club at the stunning Crescent Park location. You can catch a glimpse of the event through the pictures in our media deck.

PickleballBC and PADS Press Conference

We were delighted to support the PickleballBC and PADS press conference held at the Robert Burnaby courts. What stole the show? The impeccable behavior of the dogs that shared the limelight with the pickleball action. These well-trained K9s are destined to become companions to those in need, making for a heartwarming combination of pickleball and puppies. You can watch the news story on CTV here.

DUPR: Changing the Pickleball Ranking Game

DUPR is fast becoming a game-changer in the pickleball ranking landscape of the lower mainland. During a recent trip to the US, we witnessed firsthand the power of DUPR as a practical application. We were asked if we had DUPR accounts to quickly organize a “ranking” event and have a short competition within minutes. To get in on the action, sign up for a DUPR account here. Be sure to check out the DUPR picture for a visual taste of the excitement.

Farewell to Coach Catalin

On Friday, September 29, IPOP had the honor of joining the VPA for an appreciation send-off party for Coach Catalin Costea as he moved to Mexico. Catalin has been instrumental in the growth of pickleball in the city and is a founding member of the VPA. We are sure that he will be back next summer… at least that’s what we all hope!

New Products in Pickleball

The pickleball world is abuzz with the integration of AI technology. The notion of an AI program enhancing our gameplay is both intriguing and promising. While most of us haven’t had a chance to try it out personally, the potential for improvement is undoubtedly exciting. Learn more about this innovative development here.

Final Thoughts…

The world of pickleball is not just a sport; it’s a vibrant and inclusive community that welcomes players of all levels and backgrounds. Whether you’re looking for the latest innovations in the game, exciting tournaments, or the camaraderie of fellow enthusiasts, there’s always something happening in the world of pickleball.

As we continue to grow and evolve, pickleball remains a sport that brings people together, fostering connections, and creating lasting memories. The future of pickleball is brighter than ever, and we can’t wait to see where this incredible journey takes us in early 2024.

Yours in Pickleball,

Chris

Stay tuned for more updates, and let’s be part of something truly special in the world of pickleball!

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IPOP’s Busy Summer Recap!

We’ve been busy…..a recap of exciting updates

From gripping competitions to youth classes and charitable collaborations, the Surrey Pickleball Club (SPC) and CLASSESIPOP have been making waves in the world of pickleball. Here’s a roundup of recent events and upcoming initiatives that are taking our sport to new heights locally!

Skills and Drills at Keswick: Fostering Skill Development and Community Bonding

At IPOP, we understand the importance of continuous skill development. That’s why we introduced Skills and Drills sessions at Keswick on Sundays. Originally intended to enhance our own skills, these sessions have turned into a community affair. On early Sunday mornings, we’ve had the privilege of hosting over 40 players eager to learn focused and practical skills and drills. It’s a testament to the commitment of pickleball enthusiasts to grow and improve together.

Keswick Park End-of-Summer Tournament Fundraiser

And that’s not all! We’re gearing up for the Keswick Park end-of-summer tournament fundraiser, an event you won’t want to miss. Keep an eye out for announcements and updates as we prepare to bid farewell to summer in style, all while contributing to charitable causes through the power of pickleball.

Fundraiser’s Collaboration: Giving Back through Pickleball

We’re excited to announce our collaboration with PADS and PickleballBC for an inaugural fundraiser tournament at Robert Burnaby Park. Stay tuned for an upcoming press release, where we’ll reveal more details about this exciting event scheduled for April 2024. This tournament embodies the spirit of pickleball by using our passion for the sport to support worthy causes.

SPC’s Grip and Rip Tournament: A Resounding Success

First and foremost, we’d like to extend our heartfelt congratulations to all the competitors who participated in the SPCs GRIP and RIP tournament last weekend. It was a dazzling display of skill and sportsmanship, with over 360 players coming together to celebrate the sport we all love. The event was a resounding success, and we want to express our gratitude to everyone who visited our booth during the tournament.

While many players couldn’t resist the allure of the famous IPOP Pickleball Magic Power cookies (rumor has it, they might be the secret to winning gold), there was something even more remarkable that captured everyone’s attention. Two teenagers defied the odds and clinched the silver medal in the all-ages men’s doubles category. It was a heartwarming testament to the inclusive spirit of pickleball, proving that age is just a number on the courts. This is an embodiment of pickleball appeal to competitors of all generations

CLASSES @ IPOP: Nurturing the Next Generation of Pickleball Players

IPOP is honored to be at the forefront of pickleball development in the City of New Westminster. We’re thrilled to announce our upcoming beginners’ youth and teen classes, in addition to our adult Learn to Play program. Starting on Tuesday, September 19th, these classes will be held at the Queensborough Community Center. Participants can expect to dive into the foundational techniques of pickleball and gain an understanding of the rules, and basics of game strategy. It’s a fantastic opportunity for individuals of all ages to learn and grow in this dynamic sport.

Looking Forward to 2024: Finding the Perfect Location

As we continue to strengthen the pickleball community, we want to share our exciting plans for the future. IPOP is in the process of finding the perfect location in our local area to create a dedicated pickleball haven. We are sifting through the many options and are committed to providing a state-of-the-art facility that will cater to pickleball enthusiasts of all ages and skill levels. Our goal is to open this remarkable space in early 2024, offering a welcoming and inclusive environment for all pickleball lovers to enjoy.

In conclusion, the inclusive place of pickleball is thriving thanks to the passionate players, organizers, and supporters who make it all possible. Whether you’re a seasoned pro or just starting out, there’s a place for you in the pickleball community. So, pick up that paddle, join a class, and get ready to make a difference both on and off the courts. The future of pickleball is bright, and we can’t wait to see where this incredible journey takes us next. Stay tuned for more updates and get ready to be part of something truly special in early 2024!

Yours in Pickleball,
Chris

 

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A reporter asks why pickleball is popular, so I taught him how to play Pickleball!

Seniors staying young about to play pickleball

Staying young at heart with pickleball!

 

As I’ve written before, my love of this wacky ( literally) game is explained in my personal quest to get naturally high ( the unnatural way almost killed me so I quit that nonsense !). From a recovering addict’s point of view who is 14 years clean and sober, there is nothing that compares kicking my dopamine and serotonin into high brain altitude as pickleball. Simply put it is an amazing stimulating experience. Pickleball has become increasingly popular in recent years due to its accessibility, social nature, and physical benefits.

Here are some reasons why it’s so appealing:

  1. Easy to learn: Pickleball is relatively easy to learn and can be played by people of all ages and skill levels. The rules are simple, and the court is smaller than a traditional tennis court, making it easier for beginners to get the hang of the game quickly.
  2. Social aspect: Pickleball is often played in doubles, which makes it a great way to socialize and meet new people. It’s a fun activity that people can enjoy together, and many communities have started pickleball groups or clubs that organize regular games.
  3. Low-impact: Pickleball is a low-impact sport, which means it puts less stress on your joints and muscles than other high-impact activities like running or basketball. This makes it an excellent option for people who want to stay active but have physical limitations or injuries.
  4. Physical benefits: Despite being low-impact, pickleball still provides a good workout. It improves cardiovascular health, builds muscle strength, and improves hand-eye coordination.
  5. Competitive yet fun: Pickleball can be played at a leisurely pace or a competitive level, depending on your preferences. It’s a fun game that can be enjoyed with friends and family or played more seriously in organized leagues and tournaments.

Overall, pickleball is an appealing sport because it’s easy to learn, social, low-impact, provides physical benefits, and can be played at any skill level.

shows the group of young people about to play pickleball

Here come the millennials!

But what really sets pickleball apart is the sense of community and fun that comes with it. As I mentioned earlier, pickleball is often played in doubles, which means that players are constantly interacting with each other, encouraging each other, and having a good time together. This creates a welcoming atmosphere that is not always present in other sports.

In addition, pickleball is a sport that can be played by people of all ages and backgrounds. I’ve played with teenagers, retirees, and everyone in between. It’s not uncommon to see parents playing with their children or grandparents playing with their grandkids. This diversity adds to the sense of community and makes pickleball a sport that truly brings people together.

And let’s not forget about the fun factor. Pickleball is a silly, wacky game that doesn’t take itself too seriously. The sound of the ball hitting the paddle, the strategic placement of shots, and the occasional mis-hit that leads to laughter all contribute to the game’s overall enjoyment.

So it’s no surprise that pickleball is becoming more and more popular. It offers a unique combination of accessibility, sociability, physical benefits, and fun. And for me, as a recovering addict, it provides a natural high that I can feel good about. If you haven’t tried pickleball yet, I highly recommend giving it a shot. Who knows, you might just fall in love with it like I did, and I believe in this so much that I invited CBC, Canada’s national broadcaster to come on down to see exactly what I’m talking about! I even taught the reporter, Jeremy Ratt, to play, and it turned out to be one of the most extended games that I have ever played with a newbie! Have a listen to the segment here.

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Creating an Inclusive Pickleball Community: The Power of Groups

open commons

Simple, practical, & instant!

The Power of Groups

Are you a pickleball enthusiast looking to connect with fellow players, share your passion, and organize matches? If so, you’re in luck! Pickleball groups are the heart and soul of this vibrant sports community. In this blog, we’ll delve into the world of pickleball groups, their significance, and how you can create an inclusive and thriving community right within your smartphone.

The Glue that Binds Us: Pickleball Groups

Pickleball is more than just a sport; it’s a social phenomenon that brings players together. Almost every pickleball player I know is part of a group, whether it’s through social media platforms like WhatsApp or Meta (formerly known as Facebook), email chains, or emerging pickleball-specific apps. These groups are like tribes, uniting individuals with a shared goal: to play as much pickleball as possible!

Diverse Bonds and Common Goals

Groups form for a variety of reasons.

While most groups are geographically focused, catering to specific courts or skill levels, they also cater to a wide spectrum of players. From skill-level-based groups to LGBTQ+ or other affinity groups, there’s a place for everyone. For instance, “Rainbow Pickleball” is a local group that showcases how pickleball can foster a passionate and fun community among diverse individuals. These groups offer a safe haven for players to connect, learn, and grow.

Strong Foundations for a Flourishing Community

Every great pickleball group begins with a solid foundation. This means having at least two administrators who can manage the group’s activities. Having a team of administrators ensures better decision-making and availability to oversee the group’s functionality. Conflict management is crucial, and administrators play a key role in resolving disagreements diplomatically.

Fostering Connections: Creating Your Own Pickleball Group

Empowering players to come together and form their own pickleball groups is a wonderful initiative. I’ve seen this firsthand in my classes, where students form groups to match their skill levels and embark on their pickleball journeys together. But forming a group is just the beginning; sustaining it requires careful consideration.

Diversity in Pickleball across the nation.

Setting the Stage with Group Introductions

The introduction to your group sets the tone for its culture and purpose. Welcome messages are a great way to communicate the essence of your group. Are you aiming for a light-hearted and chatty atmosphere or a more focused and information-driven space? Covering the who, what, where, and when can be immensely helpful in giving group members the essential information they need. A brief introduction can cover both of these goals: something like this is at the beginning of the group page: ” Welcome to the IPOP pickleball group! We are a group of passionate players, that gather at the _______location to participate in an open play suitable for all skill levels. We play every night from 5 pm to 10 pm”.  Then the next paragraph could suggest the rules for the group. Remember this is just a suggested guideline for all of your peeps!

Laying Down the Ground Rules

Just like any community, pickleball groups need rules to thrive. Depending on the group’s nature, a variety of rules can be established. However, some rules are universally crucial, such as a strict “No Politics” policy. The goal is to maintain a welcoming environment where discussions revolve around pickleball and not divisive topics. Ensuring that only administrators have the power to add or remove members is also essential to avoid overwhelming the group.

Navigating Growth and Challenges

As pickleball groups grow, challenges can arise. New members might inadvertently break rules or clog up the chat with unrelated content. This is a sign of a healthy, expanding community. Having a team of administrators comes in handy during such times. Addressing conflicts and rule violations collectively ensures fair resolutions.

A growing group at a new court

Uniting through Pickleball

Forming and nurturing a pickleball group is an exciting venture within the rich tapestry of the pickleball culture. These groups represent a bridge between skill levels, backgrounds, and experiences, fostering connections that extend beyond the court. By focusing on strong foundations, clear communication, and inclusive guidelines, you can create a pickleball group that thrives as a welcoming, vibrant, and diverse community. So, whether you’re a seasoned player or just starting, remember that the joy of pickleball isn’t just in the game—it’s in the bonds we form along the way.

If you need additional help and suggestions in forming your own group, please feel free to reach out to me anytime here. 

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